If you haven't sent it, maybe give it some more time. I understand being afraid. Look deep within yourself, ask yourself what is scaring you the most? For me, it used to be H leaving the house (moving out). Now, I am not afraid of that, I am afraid for our girls being in pain. The thing is though, I had to think hard about what exactly scared me.

Keep up the positive attitude around him, but don't let him cake eat if he is still actively having the A.