Thanks for the encouragement. The rubber band is a good idea to help with the negativity. I workout at least 4 times a week now and look forward to it. Used to get tired just watching people exercise. (Lost 38 lb's so far) Trying to not look past today (1 day at a time). As I'm typing I'm looking out the window at the San Gabriel mountains covered with snow - Beautiful - 1 of God's little gifts I used to take for granted. Never noticed them much before.
Dave
Me - 53 W - 50 3 grown children Married 31 years Bomb dropped late september Married - 31 years
