It's hard to let go of tring to predict the future. You'll get there. I use a thick rubber band and snap it (on my wrist) when my thoughts take me to places where I've over analyzing or negative. Then replace those thoughts with something positive (Jacks "Today is not the day you quit..." is a good one).
It's good that you're encouraging the kids to talk with her, but they (She and whomever) are responsilbe for that R.
You seem to "get" alot of things about this mess and are able to be introspective. This is in your favor.
Good luck with the workouts, they have helped me more than I can say. That it helps us look better is icing on the cake.
