I thought I screwed up my 180 tonight by getting too much of my information and feelings in with my wife. But I'm accepting the fact Im' going to slide now and again.
However, your e-mail has let me know the little darts I got in were good ones. I told her she's the one who will have to look our 4 1/2 year old daughter in the face and tell her she didn't end her affair and she refused marriage counseling.
These darts felt pretty good, to be honest, and now that I see your post, they feel even better.
Thank you and I'm going to be printing off your list for future reference.