I want to be part of this group. My GAL is to exercise, eat right, lose weight (have a LOT to lose), and take care of ME for a change!!!
My H is a physical person so hasn't liked ML with me because of the weight (said so before bomb) and OW is younger and skinner (SKANK).
I too lost a few lbs after the initial bomb drop but am trying terribly hard not to revert to the old ways of stress eating. I turned to food and HSN/QVC and he turned to OW. A@@
Wow! This fits me to a T. I eat and shop when I'm stressed too.
I'm not a go-to-the-gym kind of person, so part of my plan is to set up a sort of dance studio in a spare room. I got a small t.v. and a stereo in there so I can dance and watch videos with the sound off at the same time.
My favorite videos for this are things like action or sci-fi movies where you don't have to rely on the dialog too much. Of course, almost any of my movies would work, I know the Godfather movies line by line. Well, who doesn't?
I actually lost about 60 lbs in 6 months one time by just dancing. And it was weird because I started exercising first, and then eating healthier came naturally later. I also drank a lot of water with lemon and iced tea, no sugar.
