EM, I think before one can let go of something they have to be willing to accept it. Snooping is a behavioral reaction to an uncomfortable emotion which triggers rumination, which triggers the snooping. You're trying to make discomfort go away.
Think about the emotional responses you're having to your situation. Give them a label. Decide what you want to do with the emotion--let it pass, tolerate the discomfort, decide if there's a problem worth solving, or something else.
With snooping, fear is probably the underlying emotion. Articulate, move into the fear, and increase your awareness of your thoughts. You will then know what to do.
You must practice approaching an emotion and accepting it as a natural response to something before you can begin to let go of your reactions (thoughts, judgments, opinions).
CL
CL 53 W 54 M 20 yrs. 03'-09' Separation + Old Patterns + GAL 10-14' Piecing
"The Master allows things to happen. She shapes events as they come."
