Hey SVP of Q&A, another ((()))) as this is your thread, not mine!

I really like that list as a first pass.

One thing my psychologist friend is always saying to me is that when I feel a 'but' coming on, I should replace it with an 'and'. She says that makes it more empowering. So instead of 'but that means', 'and that means...'. It sometimes works for me!

L.xx