Wanted:Healthy Eating/Exercise/Weight Loss Support

[ddstartingover]

I did ok yesterday. I didn't treadmill, but may do that today. I know I won't be doing the aerobics this morning. I sat down at the computer to catch up with my friends here, sneezed and pulled something in my back. I have a long history of back problems (bulging disc), and I will not aggravate when it's already feeling bad.

I think I'm 3 lbs down from Monday, it's hard to tell because I didn't write down my weight Monday and I'm still in denial about what I weigh now :).

The good thing is that I do feel SO much better when eating healthy foods. We travel this weekend for a softball tournament, so it will be a challenge. However since we will be travelling as the "happy" family I may lose my appetite.