I must be honest. I did BAD yesterday. Breakfast & snack were OK but went to lunch with my brother that I hadn't seen in 4.5 yrs. (since mothers funeral). I didn't make the best of choices. I also made homemade spaghetti & meatballs & garlic bread for my brother and ate even though I really wasn't hungry. Didn't work out either.
Today is going better. Breakfast & snack was OK, thinking about salad for lunch. I'll go after work to work out.
