While some forms of detatchment might not work in all situations...... It is hard to "DB" when you are not in a state of mind where you are able to take care of yourself. A common mistake that I read on the boards are that people try to work on their M, while they are not in any state of mind to. Frank, a common theme on this thread of yours is that you are finally at the point where you are being honest with friends/db members about where you are at emotionaly and that you need to focus on you and take care of yourself. You need to not stray from that, and you need to thank God everyday that you have finaly sucked it up and asked for help. You need to not get distracted from what you need to be doing right now....TAKING CARE OF YOURSELF
I don't care what you think, as long as it's about me.