W less angry with me, but not ready for piecing

[Lanzo]

Hi GFI,

It's a 10k run in May of this year and at my current level I think I'd run about 1hr 10min but I want to get closer to the hour mark, not sure if I'll break it though. The charity is the Tommy Trust or "Tommy's" they do research in to the causes of premature births. D6 was born at 29 weeks and the Trust provided valuable support to the hospitals, without them she may not be here. If I'm honest I'm about 6 years late in doing this task, but now I feel empowered to do it. Serious training starts next month.