I changed my diet around a lot in the last two weeks and I have been feeling great.
Every morning, I have cream of wheat and it keeps me so full until dinnertime. I will have fruit mid-day, and in the evening I will eat a balanced meal--salad, meat, and maybe some more fruit and I am stuffed!
When I started this, I noticed my system really went into overtime and it seems like everything was being emptied out of my system several times a day! It was like this for over a week but I feel so much better. And I feel like I am losing weight and I do not feel that bloated feeling either.
The Bomb: 08/05 H moves out: 06/2006 H moves back: 01/07 & Out again: 01/07 H moves back: 03/08 & Out again: 04/08 H moves back: 05/09 & Out again: 07/09 Divorced 08-12 Kids: 22, 20, 19