sleeper,

LOL "Like a blind man in a razor factory." That was great!

Making changes in ourselves to be the people we want to be, that's the ticket. It's hard in the beginning b/c we mesh who we think we want to be within the context of our M's. Time and introspection (meditation if you practive it) all help. You have to have am mind that isn't racing 1000 miles a sec in order to do this. I know I can sound like a broken record with doing something physical, but it does help. For me, better than anything else i've found.