Oh and one important thing I forgot to put in there about facing head-on the things that you may have done to contribute to the M's faults, you need to FORGIVE YOURSELF for these things and MOVE ON. Trust me on this one. If you allow yourself to sit there & blame everything on yourself and continually say "if only I'd done this" or "if only I hadn't done that" you will drive yourself nuts.
Get out there & learn to love yourself for yourself again!!!
Me: 38 H: 35 S4, S5, S10 Bomb 01/07 Wanted D - nothing would change his mind Numerous A's prior to D bomb; EA prior/during D bomb Piecing 04/07 Deployed for a year 05/07 Still Piecing 2010 M 11 yrs 05/10