I think it's way past time that I start taking care of me. I've gained way too much weight over the last year and a half, and find myself not caring.
I'm ready to give up the sweat pants. I want to feel better, look better and BE better.
If there's anyone out there wanting to join---come on! I know I'm not the only one in this sitch and not the only one that needs support with weight loss and getting in shape. I wish I was like some of you that can't eat (well I found myself in that boat for about 2 days........but it didn't last).
I'm going to use this thread to journal the good things and bad things that happen with diet/exercise. NO H TALK (well I'll try)......
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Me 45 M 25 yrs; T 31 yrs;bomb 8/15/06; moves out 7/18/08 D 18, D 14, S 12