Can someone point me to some good Detaching threads?

I tell myself stay calm. Let whatever happens happen, it will be ok. But then I wake up pissed off at the world and I want to stroll down to the court myself and file for divorce. Then I say hang in there. Then it's back to I just want to end it.
I feel if I go file she will either snap out of it real quick or she'll just say "See, I knew it"
I am obviously still very attached. I need some tips on how toDetach so I stop driving myself crazy.

I'm affraid one of these miserable mornings I am going to snap and Ruin everything..

Last edited by EverydayMike; 01/16/08 12:50 PM.