OK, I really need some help. My C, whom I have seen since my first M and D(20 yrs ago), is telling me to just get a D again. I am so upset and my gut is telling me to discontinue my sessions. Don't get me wrong, this C has helped we with my terrible panic disorder throughout the years, but I feel this C is not on the same page as me anymore. Definitely not solution oriented!
I think my H is in MLC and I want to proceed in that direction. My C just wants me to file for D immediately and sees no way out for me. I am considering just not going back for counseling with this therapist, even though it has been helpful in other areas of my life.