Michael,

Great to hear that:

- you didn't WANT to snoop any further. That's a huge step forward. My W has mentioned to me where she's going tonight with her girlfriends, and a little part of me still wants to go check. Thankfully I too am starting not to care, and will not go, unlike a few days ago.

- you have started GALling. Most of your activities seem physical, and maybe something requiring more mental input would be good too. Theoden usually has a good list that includes painting, meditation etc. This allows you to use both mind and body, and means there's less of you to think about your M. Maybe a bit of spirituality, would allow you to target the full "GAL Trinity" of mind, body and soul!

- you can rise above your W's emotional roller-coaster. Stay off that ride, and let her continue on her journey on her own.

These are huge strides in such a short period of time, and you will definitely be a winner at this pace.

Regards,
drz