Thanks everyone for the responses and for the great article. I do believe that I was suppressing my anger over the last 3 years. I am starting to learn how to control it in a healthy way, so it doesn't make me depressed anymore. I find that doing things with friends and family is best for me. Also, hobbies and interests are great ways for me to get it out- today I will take it out on the pins at the bowling alley with my team. I do believe that I am starting to express my anger more openly with others, but I still just have a hard time trying to express my anger in a healthy way to my H. Oh well, I am going to go out and have a blast today with my team and later there is a band we are all going to watch, it shall be fun! TIPPER
