Yep... second the anti-D's. I hated getting on them, but it helped immensely. Especially with the panic attacks. I couldn't breath for 2-3 days. Once I got to a "good" place, I simply stopped taking them.
One other piece of advice would be to let your boss know you are having some "family" issues. I made the mistake of thinking I could handle everything without help. Needless to say, when I got the second "We need to talk" from my boss and I told him what was going on, he was very supportive and immediately did all he could to shield me from work issues. Don't have to say what, just need to let them know your heart/mind won't be anywhere near focused on work.
