I called my therapist today. He told me to call my family doctor/general practitioner, and I've got an appointment on Wednesday to get on the path to some anti-depressants.
I'm not a fan of pills, usually, but I've been feeling soooo f**ked up, so depressed, that I think I need a little help.
It took a lot to make that call and ask about that. But I'm glad I did it.