flax seed...I eat in cereal, smoothies, yogurt, I even add it to my biscuits and cookies!...I believe the more fiber and the more flax with the omega acids is what did it for me... I need to have mine checked again...I have fluctuated from 149-189 the past few years...
Okay so now H has taken an interest in sushi making...well, lets just say I am feeling pretty happy today...no work and someone keeps bringing me fresh made sushi to try!...I have to admit that he is doing a great job with it...we even have the wasabi and ginger!
Yep...a REAL cooking show with the persective of a man and a woman...with time, budget, health, and kids being considered would make for an interesting show...I mean they have the singles cooking for their little parties...the woman who uses a stick of butter in everything she makes along with heavy cream...then there is a prison queen...so why not a single dad and a mom who has always loved to cook (and a national contest winner a few times over along with county fair winnings for recipes and cooking)...
