The answer was staring me in the face all the time

[MaxP]

Trixi,

Someone did not have their brain in gear, that's for sure - or maybe it's a ruse for announcing it to me.

A 180 for me would be to be a complete pain in the backside. Somedays I would quite like all my control mechanisms to fail so everything could just come out for once. They're far too efficient at kicking in and making me behave.

I remember my C telling me about an anger group therapy class that someone went to. The C was telling a woman that she had to imagine some situation and try to really let go. Apparently she let go so much she nearly killed the stand-in with her anger! All present were very surpised at the depths of feelings that can lurk inside.