You'd be surprised. Actually, the average healthy weight for a 6' male at your age is 188 lbs. And even if you lift weights, unless you're an over-the-top body builder, 15 to 20 lbs. extra for muscle mass is a bit more than most men.

Still, it really depends on how fast you lost the weight -- losing that amount of weight too quickly would be more problematic.


Me: 49
WAW: 47
S11, S7
Years Married/Together: 17/18
Bomb: 6/15/07
Separation: 7/6/07
D: 4/3/09

Real love is a decision.
Marriage is a commitment.