DR Chapter 2 - Conflict and Anger

[Jamesjohn]

By now, most of us are VERY aware of what we can do to start, or escalate, an argument with our partner. We know exactly what buttons to push to make a "discussion go south". We are experts on what it takes to really tick off our partner.

Take a few minutes to make a list of some of these things.

Now, review this list, and see if you can pick out some ideas about things that you can do that might help to make your arguments less heated, and more productive.