Upside
Quote:
Angelica makes a point about how we feel about ourselves...but the more self-love we have, how do we keep from thinking that we deserve better than this?


Hi, this is a tricky one. We do deserve better - that is an important thing to recognise. Sometimes we are so hurt that like abuse victims, we think we have deserved the awful treatment.

We get beyond that, and start loving ourselves, realising we are wonderful, and then we can be compassionate to our h's. I am not claiming to be able to do this all the time - when we have emptied our hearts of hurt and anger and bitterness, then I believe we can make a decision IF our h's want to come back.

Does that make sense?