And I have to add that I know this is a lot easier said than done. Trust me, even though my M is back on track, I was the WORST DB'er out there!!!! We always know what we SHOULD do, but sometimes that is so very hard.
Me: 38 H: 35 S4, S5, S10 Bomb 01/07 Wanted D - nothing would change his mind Numerous A's prior to D bomb; EA prior/during D bomb Piecing 04/07 Deployed for a year 05/07 Still Piecing 2010 M 11 yrs 05/10