Quote:
Sadly, I just don't think I have the body type to ever be cut.


B.S. You just have to be dedicated to a strict type of diet that works for what you want to achieve, get a good and consistent amount of cardio in week to week, lift weights consistently week to week. Believe me when I say you can do it (maybe it won't be ideal, be you'll be amazed by the changes). It will also take a good chunk of time (say a year or so, give or take). Also, every 3-4 weeks you'll have to vary your workouts in what kind of cardio you do (spinning, running, swimming, etc) and how you do it, as well as vary your weight lifting (how much you lift, how many sets/reps you do, types of lifts, etc).

Okay, now all that said, you have to WANT it and want it BAD, but it can be done. You can't stray from the goal except for maybe a week here and there. You have to stay disciplined, but it can be done. Also, having a friend to do it with so you can motivate each other and keep on top of each other is huge too.

GD

Oh, and...

Quote:
And, does this make any sense, I miss her but I'm happy anyway?


Absolutely!


Me:29 XW:27
T: 10 M: 7 (2 kids)
Sep: 11/06/06 D'd: 12/07/07
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