nothing wrong with remembering some events, just make sure you dont' recall every gruesome detail, give your musings a limit, when you start feeling angry/too upset then it's a time to remind yourself how grateful you are that you have an M you can work on.
I too remember somethings, try not to bring down the house when I do, too many time thinking of past events will just lead our minds to mistrust our Hs and just be "on the lookout". Hugs)))))) we have much to be thankful this Thanksgiving eh?
Be not afraid...I will repay you for the years the locusts have eaten Joel2
30something 2kids survivor of S, MLC, A, D I have peace in my heart, at last.
