I have done yoga in the past. When the bomb dropped 2 months ago I was 8 mths pregnant and I now have a 4 wk old baby (and a 2 1/2 yr old). I'm recovering from a C-section so unfortuately I don't have the green light to do yoga just yet! Plus I can't bring a nursing newborn to a quiet and serene yoga class...don't think the other participants would appreciate that! That's why I thought at least the meditation was something I could do in the mean time. I do agree that yoga will help a lot if I can fit it in.

Good for you PM for getting on that right away! I can't wait to hear how it works for you.
J~

M 35
H 29
M 4 yrs T 9 yrs
D 3
S born 10/19/07
Bomb 09/10/07 Separated next day
OW - broke up and H moved out 09/07/08
Status - still figuring this out