Help me thru this sitch

[Pudmuddle]

Everything changes when you can put a name and a face to what is going on - You can say "He's going through MLC", rather than "My H is crazy... I've NO IDEA what is going on". Lots changed with both myself and my W when she was diagnosed with depression and started on medication.

Yes, it does help to put names on things, I don't know why, maybe being able to figure something out. Especially because I really don't think he is crazy, just going through a tough time and needing support.

You sound way more positive recently - Don't over think the reason, just enjoy it and realize that it's yourself that is brining you happiness.

Funny, I just had someone in another thread tell me I was trying to put too positive of a spin on someone's situation. That seeing someone's W anger coming out was their own guilt and dealing with their own feelings...??? Is that not right? I am trying my hardest to see the negative things as more positive and trying to be more empathetic to their anger and feelings. Oh well, I guess everyone has their own opinions.

I'm glad I sound more positive though, because I really have not felt good about myself for years, and now I love me again.

You are so right Brit, I overthink everything and always have, but I am trying to stop thinking so much. It just hurts to not figure things out for me. part impatience/not wanting to deal with bad things/and overthinking