Morgan-- Do you have a punching bag at home, preferrably in the basement? It may help. Or chop wood...
I am about to go to our first family therapy session. Wish H wasn't going to be there, too--why does he even want to go? This is supposed to be about them...I guess he just wants to see if they still love him, if they are adjusting as beautifully as he thinks they are....
I'll be thinking of you, keeping a smile on around him when he is over so often...I should be able to make it once or twice a month......