Morgan-- I am only about 1.5 hours from you. Can you swing a trip? Come down and play with me and my kids in school in the art room, come over the weekend and we can make a day trip on the train to NYC... It could be good for both of us. Just a thought.
It is good that you are allowing yourself to feel it. If it gets bad, set a timer--no more than 15 or 20 minutes, then go Tae Bo.