Oh Sage, I'm sorry you are going through a rough emotional phase right now. I understand your desire to see the OW. But that really would not be good except for you to vent. It would make you feel better temporarily, but make the DBing progress you've accomplished so far take more backward steps.

Focus on the positive. I like your new short term goals. What will you do when your H puts his arm around you in the AM?

Hope today and tonight are more upbeat for you!! Remember to act as if. You have given me good advice in the past. I want to encourage you to stay focused on you and what you want. Don't forget to look for the baby step rewards. Caz