Quoting shinybear:

Did I recommend "Emotional Alchemy" to you? Yes, I think you said you had borrowed it from the library. READ IT!



SB -- I can't remember how I stumbled across Emotional Alchemy -- I've had it out from the library for about a month! But then I saw you mention it on your thread and started reading it today. It's probably going to be slow going but I like what I see so far. I really think that one of my biggest missteps is that I am not mindful -- I spend so much time in the past or the future, instead of in the moment.

Struggling a bit to stay within my "as if" mode right now -- H. sent 2 mails w/no ILYs in them (I know, I know -- but I"m used to him closing them that way) and he seemed to have that pent up energy when I just talked to him on the phone that reminds me of when he was in the throes of ea.

I will act "as if" all this nervous energy I'm feeling from him is because he loves me so much it makes him crazy!!!!



Sage


Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.