Jeanine, can I loan you 8 or so of the lbs I gained back since things have been going better in my sitch?
Hi Sage,
Did I recommend "Emotional Alchemy" to you? Yes, I think you said you had borrowed it from the library. READ IT!
I started it over again last night and it really has a lot to offer. It's like the "Power of Now" book, but with real work on our internal schemas and life-long mistaken beliefs that derail us. In fact, I'd recommend getting a copy of your own, it's one of those that you don't want to rush through and can turn to again and again when you need it.