Exercise will also help you -- get those endorphins going!! Not an easy task to make yourself get into when you're going through this. I really let my exercise regimen lapse at first, but now I make myself do it. I always feel better afterwards.
Thanks for the advice. I'm not a fan of taking meds - but I am a fan of working out. Not long after the ILYBINILWY bomb, I joined a gym, and have been going religiously at least four times a week. That's been a big help.
I'm definitely going to work out this afternoon - I think I need it. :-)
-- Mike
Mike is Hurtin': Me: 32 W: 32 No kids M: 8 years, T: 10 years Bomb: ILYBINILWY: 9/11/07 Seperated: 10/13/07
W still states OM is just a friend, and the kiss on 06/2007 was a one-time thing.