((( ym )))

This is hard. You are so brave, just know that. You may think you're not b/c of all that you are feeling - but you are brave.

What do you feel? Do you feel you did the right thing? If so, then go with it.

Only each of us can manage our situation. The DB book is a guide, to understand what MIGHT be happening. It's a framework. But you have to fill it in. We all do...each situation is different.

You trust your gut to know what's right. I used to wonder if I "did the right thing."

Just take care of yourself.

I hope you sleep tonight!