Just thought I would drop in here and return the favor. Not totally up to speed on your sitch, but so far I think your on the right track. Ever since college I have watch military families and wondered how they ever survive it. My hat is off to you.
The whole idea of diverting you negative thoughts is exactly right. So far it seems to be having the exact result that you desire, stick with it. Mr Red seems to be finally coming around, congratulations.