Hi very sad. I am so sorry to find you here, but you have come to a good place. First of all take some time to read the MLC resources at the top of the list of threads, and do lurk around on other threads too, visiting topics that look interesting. It may depress you to see how 'common' this stuff is, but equally, you will realise that it happens, and there are ways of coping.

MLC takes time to work through, and a lot of patience and forebearance on the part of the lbs.

Angelica