no contact......how do you survive.....

[Lissie]

I remember having such a hard time with detaching
eeeeeeeeek

every thread of mine was named detaching. I was at a loss for on how I would manage it, Gosh I was so hard headed then, about it.

I did it half hour by half hour. Finally I just put my foot down to try.

That is how i got thru it.

I would email someone and say, Ok, I did it , I will email you back in half hour and tell you that I didn't contact him again.

And so on until half hours turned into hours, then finally days.

We have 2 children together, so complete darkness is impossible, but I get pretty darn close.

You can all do this.


Then I realized after a long while, that NC was for me and my sanity.

.