Not trying to brow beat you with it...I just enjoy the 'healthy lifestyle' a lot. I used to be sick and constantly tired. Just trying to encourage you.
Thanks
I just saw an article too about having too much estrogen making women gain weight. (Same mag as the Dorothy Hamill story.) I didn't read it in great detail, but I did read enough to wonder if I am suffering from too much estrogen. And from what I skimmed of the food plan, it seemed reasonable and healthy.
Anyhoo- I guess I need to find some sort of exercise that appeals to me. Now that the weather is turning, outdoor activities like hiking and biking are not practical. H and I had also talked about getting a bow-flex with some of the sales proceeds; I would have been down with that. Oh well.
Me-43 H-46 M 12 yrs 7/09 T 15 2 grown kids bomb 7/05/07 H moved out 8/04/07 11/22/09 told him I quit;let's get ball rolling Mid Dec- he isn't sure he wants D End 2/2010-Starting to consider piecing
