Find something you enjoy doing, or you won't do it. I hate running. Hate hate hate it. So, instead I use the elliptical or go hiking.

It may be you didn't establish a regular enough routine. And try not to think of it as 'trying to get toned and hawt'. That'll just frustrate you, because those kinds of results aren't quick. ;\) I gained 85 lbs (yes, 85) during my pregnancy. I cried the first time I worked out again. I couldn't believe how crappy I felt. I felt fat, tired, and almost just didn't care anymore.

I had to just keep going, a little bit more every couple of weeks. I decided I need to get back to it being 'fun', or I would never work out that much again.

It took awhile. (And yes, I've lost the 85 lbs.) It's only just now getting back to where I enjoy. For me, sticking to a routine helps me sleep better, feel more energetic, and keeps me in a better mood.

As Dom said, you can try lots of other stuff. Martial arts? Biking? Tennis? Find something fun, maybe social so you can meet people.

Not trying to brow beat you with it...I just enjoy the 'healthy lifestyle' a lot. I used to be sick and constantly tired. Just trying to encourage you. \:\)


Azhira

my confusion