Nothing to report realy other than I am feeling depressed again and am struggling to break out of it. I have had little contact with W other than a quick hello when I got home yesterday .
I think a bit has to do with lack of sleep ( been waking at 3.00 am ) and the general crossroads I feel that I am now at. I get time when I realy miss my W and sad when I think that its likely that we will end up going separate ways. Then into a spiral of lack of confidence , etc .
I need to pull myself out of this and get back to working on my Goals , Highs and lows are normal , how do I get back to where I was just a couple of days ago? I will do it tommorrows another day.
