CVA - thin PJ's & Massages

[Not Much Left]

Hey folks.

Good C session. C thinks it is OK to get W a card / write down the thank for... stuff, being a good mom, good memories, whatever, something that validates the shows her I actually appreciate what she has done during our marriage.

Funny thing is, I am off back to Vancouver on our anniversary so no celebrating anyway. W has not mentioned a thing, unlikely to say anything, I am sure I will get a card with nothing on it.

I am clearly still pursuing and still need to work on anger issues. It is part of my being and manageable. C recommended an anger management class...done that. Told her I did not get a lot out of it. I think when you know yourself and your weaknessess (my kryptonite) it is more a function of managing expectations / monitoring yourself constantly to keep those weaknesses under control...like an alcoholic.

FWIW, I do recognize all this and it is a lot easier to deal w/ anger when your not on pain pills or in pain. That really sucked but the upshot is I am cool now and know what can drag me down and any R I am in, kids, W, future W? whatever.

OK, now panty talk!

C