I am working on that fitness as my major goal for self.
W and D have been away on holiday out of town for last 4 days. Believe it or not this has been the longest time with no contact with W. I have got to say that I have been happier over this last few days than any time in the last year.
What have I learned from this? its that W is still eating away at my PMA when she is around. I have therefore decided that she is not going to have this power and that is via even greater detachment. I will still be thoughtful and considerate towards her but I am not going to go out of my way for her nor let her attitude affect me.
I have more important things to do with my life right now than to be drawn into her misery.
I hope that does not seem harsh but its for her now to prove that she is worthy of me.