Need Help/ Suggestions - Part 2

[NoDirection]

It seems to get even worse...I posted on my previous thread that I spoke with a co-worker about any referrals for a counselor that she might have. My W saw it, she comes on here from time to time, and was aggrevated again that I spoke to someone about our R.

I did however get in contact with a person at my church for C'ing and I am going to get involved with another group affiliated with the church to try and manage my anger...We will see where this leads us but the final outcome is far from certain.