oh CM, I'm really sorry your sick. nutrition is so important and sleep too. Too much exercise actually creates free radicals, so make sure your eating a good amount of antioxidants. okay, ya, I know, here's where I talk about my juice! ;\) but I'm sure you've already read about me talking about it here, so I don't need to again.

hope you get better soon! Get lots of water, and sleep. Lemons are really helpful in fighting a cold. So if you have a cold, drink a lot of lemon water, and don't eat a whole lot. Eating takes up a lot of energy that your body needs to fight the virus.

okay, that's my lecture for the day! ;\)

Me 33 H 34 S9 S3
M 6 yrs (2gether 11 yrs)
EA/PA 1/2006
DB 5/2006
H wants D 6/2006
H wants ME 8/2006
H "said" PA/EA over 8/2006
H erased OW off phone! 2/2007

"It is far better 2 choose humility & change oneself, than 2 wait in vain trying 2 chang someone else."