Andy- You are my inspiration. I have started going back to the gym to lift weights, with a goal to do what you just did: wag in front of wife just what she is walking away from (another part of my motivation is the fact that her boyfriend is short, fat, and bald.. I need to be the opposite. Currently, I am neither short nor bald...)
I like what you said about not being baited, no more conflict, etc. And no dating. You are doing great. Keep posting, and give me guideposts to follow! Thanks for the threepence.