Sounds like you're really doing well with the chit-chat---not any anger there, or well-hidden if there is. And with all that working out you're doing, your splendor may soon be a match for GD's splendor: the two of you will soon be glowing, with your coppery, muscled tans, like a couple of beacons in the night...lit up like twin ferry boats...and tattooed like a couple of wharf rats....or whatever. You sound just a little less depressed, maybe? You got hit really hard with this business. I hope you're doing OK.